Introduction Aging is an inevitable part of life, but certain habits can speed up the process, making you look and feel older than your actual age. By identifying and avoiding these habits, you can take proactive steps to maintain your youthful appearance and overall health. Below is a detailed look […]

Cocoa, a cornerstone of the Maya civilization, is now celebrated worldwide for its rich flavor and numerous health benefits. Derived by crushing cocoa beans and removing cocoa butter, cocoa powder is a powerhouse of nutrients that benefit heart health, brain function, and more. While it is famously known for its […]

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Introduction There exists a thin line between protests and riots because every riot has some elements of protest. This brings us to the conclusion that all riots are protests, but not all protests are riots. In this article, we will substantially differentiate between protests and riots, highlighting the Nigerian context […]

Dr. Hamid Bobboyi, Executive Secretary of the Universal Basic Education Commission (UBEC), has highlighted the pressing need for an additional 194,876 qualified teachers in Nigeria’s basic education sector. This significant shortfall underscores a broader crisis in the country’s educational infrastructure, particularly at the primary school level. Bobboyi revealed that the […]

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Best Healthy Recipes for Busy People Introduction Maintaining a healthy diet can be challenging, especially for those with busy schedules. Between work, family, and personal commitments, finding the time to prepare nutritious meals often seems impossible. However, with the right recipes, eating healthy doesn’t have to be time-consuming or complicated. […]

A female student of the University of Nigeria, Nsukka (UNN) in Enugu State, identified as Favour, has been found dead. The 100-level student from the Department of Medical Laboratory Science was reported missing on Tuesday after attending her chemistry practical. Favour’s remains were discovered near the Eni-Njoku male hostel, around […]

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The National Open University ( NOUN ) Law students are in a state of crisis following the university management’s decision to scrap the law programme, leaving over 1000 students, many of whom are nearing completion of their projects, in a difficult position. Documents obtained by SaharaReporters reveal that on January […]

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Best Travel Destinations for 2024 1. Kyoto, Japan Kyoto, the cultural heart of Japan, is a must-visit destination in 2024. Renowned for its well-preserved temples, traditional wooden houses, and beautiful gardens, Kyoto offers a glimpse into Japan’s rich history and culture. The city’s top attractions include the Fushimi Inari Shrine, […]

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  Introduction In today’s fast-paced world, the pursuit of healthy aging has become increasingly important. As life expectancy continues to rise, ensuring that these additional years are lived in good health and with a high quality of life is paramount. Healthy aging involves not only the prevention of diseases but […]

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Introduction As the global population continues to surge, reaching nearly 10 billion by 2050, the strain on our food systems intensifies. Traditional agriculture, particularly livestock farming, is under scrutiny for its substantial environmental impact and ethical concerns. In response, the food industry is undergoing a revolution, with lab-grown meat and […]